46: Revolutionising Love: Healing Trauma for Healthy Connections with Katherine Peckitt

In this episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Kat Peckitt, a clinical psychology doctor and trauma specialist, discuss the profound effects of unprocessed trauma on relationships. They explore how early life experiences and attachment styles shape one's ability to form healthy connections, and how trauma can manifest in relationships through patterns of protection, survival mode, and emotional numbing. They also touch on the importance of emotional safety in therapy, the role of EMDR in processing trauma, and the cultural shift towards prioritising emotional health. The conversation extends to the work of Dr. Lisa Miller on spirituality's impact on the brain, the complexity of love, and the hope for a more connected and compassionate future.JOIN US on February 13th 2024 for our FREE Calling in 'The One' Webinar.About The Host: Heather has been working in mental and emotional health for over 30 years, first as an Art Psychotherapist then as a Counsellor and Couples Therapist.  She now specialises in love and relationship coaching.Heather is a qualified Calling in “The One” and “Conscious Uncoupling” coach, having been trained and mentored by Katherine Woodward Thomas. In addition, she is a long-term accredited member of The British Association for Counselling and Psychotherapy, Health and Care Professions Council registered and a member of The British Association of Arts Therapists.This podcast is brought to you by Boost and Bloom.