46 Sally Jane Douglas: Cyclical Energy, Rituals, Feminine & Masculine Energies, Manifestation, Creativity

In today’s episode, Chloe and Steph chat with Sally Jane Douglas, a Women’s Embodiment Mentor based in Australia. For over 16 years has been supporting women to develop inner confidence and self-trust to overcome self-doubt and second-guessing that keeps them stuck and feeling disconnected from themselves. Sally guides women to live fearlessly and believe in themselves so that they live the life that they deserve and desire. In this episode, the ladies cover all the good stuff: - Feminine and masculine energy: embodying both energies - Cyclical living: Sally explains living cyclically as tracking your emotions, energy levels, menstruation, moon, and seasons. Noticing patterns over time as you move through your 28 - 32 day (approx) cycle. - Self-perception and manifestation. Sally shares her biggest lesson of learning about her power as a woman and creator this year through what she has manifested.- Supporting women, finding purpose, and self-care rituals. Sally shares how daily practices can be made into rituals Weekly usuals for you: Chit Chat:- Choosing positive influences. Chloe shares her takeaways from keynote presenter Dr Gemma Munroe who encourages choosing the 5 people who lift you when attempting new things rather than those who bring negative thoughts. - Astrological events and their significance: The upcoming Jupiter-Uranus conjunction on April 21st is predicted to be transformative for abundance and revolutionLinks: Find Sally Jane Douglas:  https://www.sallyjanedouglas.com/Moonstration Calendar: https://www.sallyjanedouglas.com/shopIG: @sallyjanedouglas____Connect with us @the.selfishpodcast @chloe_cocks @conscious.consulting.cc @ninelemonsfengshui 2026 The Woman Within retreat6 days, 5 nights from 15 - 20 July 2026This is an invitation to journey to the woman within.Join us for an all-inclusive retreat designed for women to reconnect with themselves, prioritise their well-being, and tap into their deeper desires and power.All details here.Mailing listSign up to our mailing list to be the first to know what we are up to.Thank you for listening, we hope you enjoyed the show.  If you liked what you heard there are a number of ways you can show your support ❤️- share with a  friend- give us a 5 star review on your podcast platform Thank you again and see you next week  xx Chloe & Steph