46: shining a light on following your truth (a guided meditation + chat)

Figuring out my core values has truly changed so many pieces of my life in a positive way. My relationship with myself is stronger, I am able to be more authentic with others, and decisions are a little easier to make when I am keeping my values at the core! Join me in this week’s episode for a short chat about the importance of values as I recap a little of what we talked about in episode 15! Then we will take a moment for ourselves in a short guided meditation in order to shine a light on 3 of our most important values at this moment. I’m so excited to spend this time with you today. I will see you in the episode! Wishing you zest and light, Stephanie Reach out and say hi! Email me at [email protected]. I can’t wait to hear from you!