46 Stop People-Pleasing, Start Choosing Yourself This Holiday Season (And Everyday!) episode artwork

EPISODE · Dec 13, 2025 · 20 MIN

46 Stop People-Pleasing, Start Choosing Yourself This Holiday Season (And Everyday!)

from Little by Little, Peace by Peace - Small Dose Self-Care · host Shirley Bhutto

Message me and share your thoughts, on this, on life, on anything!On this week’s episode we’re diving into people-pleasing, how it drains your peace, how we’re emotionally and physically exhausting ourselves twisting ourselves into knots trying to keep everyone happy and how to gently shift back into authenticity (especially during the holidays).If you’ve been carrying the emotional weight of trying to be everything to everyone, this episode will help you set yourself free, with compassion, clarity, and small changes that actually stick. If you’re ready for more calm, more honest self care, and less holiday burnout, listen in, breathe deep, and come home to yourself.Support the showTag a friend who needs this and remember to follow and share! 💛Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24Little by Little, Peace by Peace

Episode metadata supplied by the publisher feed · Published Dec 13, 2025

Embed this episode

Message me and share your thoughts, on this, on life, on anything! On this week’s episode we’re diving into people-pleasing, how it drains your peace, how we’re emotionally and physically exhausting ourselves twisting ourselves into knots trying to keep everyone happy and how to gently shift back into authenticity (especially during the holidays). If you’ve been carrying the emotional weight of trying to be everything to everyone, this episode will help you set yourself free, with compassion,...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

46 Stop People-Pleasing, Start Choosing Yourself This Holiday Season (And Everyday!)

0:00 20:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Little by Little, Peace by Peace - Small Dose Self-Care?

This episode is 20 minutes long.

When was this Little by Little, Peace by Peace - Small Dose Self-Care episode published?

This episode was published on December 13, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Little by Little, Peace by Peace - Small Dose Self-Care episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!