46. Stop Talking Sh*t To Yourself

from The Mindset Over Matter Podcast Hosted by Nikki Morton

There. I said it! I'm getting vulnerable about a current situation for me and if you know my weight loss story (-60+lbs), you know this is BIG for me. I'm also sharing how I'm working through it and what I do in these situations. If you are someone who tends to be hyper critical of yourself - I'm here to tell you to STOP talking Sh*t to yourself!

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46. Stop Talking Sh*t To Yourself

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This episode is 12 minutes long.

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This episode was published on November 11, 2021.

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