46 | The “Clean Girl” Lie: How Beauty Trends Are Messing with Teen Confidence

Today we’re diving into beauty standards and the never-ending trend cycle. Whether it’s the clean girl aesthetic, vanilla girl, coquette, or mob wife, it feels like there’s always a new “perfect” look popping up every week - and with it, a ton of pressure to keep up. In this episode, we break down how beauty standards have shifted over the past five years, why the pressure to “fit in” is hitting teen girls harder than ever, and how these trends quietly impact confidence, comparison, anxiety, and emotional well-being. Then we get real about how to step off the trend treadmill and into confidence that actually lasts. This one is equal parts practical, encouraging, and eye-opening! xo,  Kristen During November 2025, sign up for my newsletter HERE and you'll get a FREE 30-min coaching session! Limited number of sessions available so be quick!! Don’t miss a thing - hit subscribe or follow now! Got questions? Reach out! 📧 [email protected] 📱Leave a voice message HERE (it may be featured on a future show!)  📆 Book a session HERE   AFFILIATE Links Horacio Printing - Save 15% off your entire order! Discover the highest-quality planners, vision boards, devotionals, and more! Everything is crafted to inspire and help you live with intention. Use code: KRISTENPHILLIPSCOACHING