46| The Power of Meditation and Connecting with Divinity

Welcome back to Dropped In! I invite you to join Thom Walters and me in this enlightening conversation about the power of meditation and its ability to connect individuals with their divinity.  Thom shares his journey with meditation, from his early experiences as a young meditator to his daily practice. We discuss the importance of setting intentions rather than having expectations when meditating and offer tips for those new to meditation. Thom emphasizes a consistent meditation practice's transformative and healing effects and highlights the connection between meditation and the spiritual and waking life. Tune in to discover the beauty of finding stillness within and experiencing the joy of connecting with one's true self. Episode Outline: 3:06 - Different Meditation Practices 4:19 - Consistency and Adapting Meditation Time 5:47 - The Integration of Meditation and Waking Life 7:04 - Benefits of Introspection in Meditation 8:33 - Disconnect to Reconnect 10:26 - Tips for Starting a Meditation Practice 17:47 - Clearing the Garbage from the Subconscious Mind 18:57 - Understanding the Connection and Link to Divinity 23:53 - Intention vs. Expectation 29:04 - Message of Hope and Support Connect with Thom HERE Get the magic & medicine of SNS: Sat Nam Sessions HERE; use code DROPPEDIN for a special discount! Leave me a voicemail HERE with your question for a chance to have it answered on a future episode! Get notifications when new episodes drop by tapping the "follow" button! And if you loved this episode, let me know by leaving a review!  + Share with a friend you think could benefit from this message! Website: www.meghan-weir.com IG: @themeghanweirYoutube: @themeghanweir