46 | Tried Everything to Change and Nothing Sticks — Why You're Not Doing It Wrong episode artwork

EPISODE · May 15, 2026 · 31 MIN

46 | Tried Everything to Change and Nothing Sticks — Why You're Not Doing It Wrong

from The Journey to Joy with Coach Lisa Grace · host Lisa Grace

If you've read the books, followed the accounts, tried the habits, and still feel like you're right back where you started — this episode is not going to tell you to try harder. It's going to show you why trying harder was never the answer. Real change doesn't happen all at once. And if you've been forcing it like it should, that's exactly why it keeps falling apart. In this episode, Lisa covers: Why you can want change desperately and still not be able to make it stick — and why that's not a willpower problem The four stages every person moves through on the way from stuck and surviving to living life by design Why peeling back layers too fast causes collapse — and what the right pace actually looks like If you've been white-knuckling your way through change and wondering why you can't just get it together — this episode is going to be a relief. You're not broken. You're not behind. You're in a stage. And now you have the map. READY FOR YOUR NEXT STEP? Connect with Lisa: Instagram: @thejourneytojoynetwork Website: lisagrace.me 

Episode metadata supplied by the publisher feed · Published May 15, 2026

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46 | Tried Everything to Change and Nothing Sticks — Why You're Not Doing It Wrong

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