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46. Understanding Macros & Calories episode artwork

EPISODE · Aug 12, 2021 · 20 MIN

46. Understanding Macros & Calories

from Dudes Who Lift · host Jesse Humble

⁣⁣𝐈𝐧 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭…⁣⁣⁣ 📥 Calorie control. 🏃‍♂️ Progress and managing expectations. ⚖ Fat and Carb ratios.

What this episode covers

⁣⁣𝐈𝐧 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭…⁣⁣⁣ 📥 Calorie control. 🏃‍♂️ Progress and managing expectations. ⚖ Fat and Carb ratios.

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46. Understanding Macros & Calories

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Frequently Asked Questions

How long is this episode of Dudes Who Lift?

This episode is 20 minutes long.

When was this Dudes Who Lift episode published?

This episode was published on August 12, 2021.

What is this episode about?

⁣⁣𝐈𝐧 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭…⁣⁣⁣ 📥 Calorie control. 🏃‍♂️ Progress and managing expectations. ⚖ Fat and Carb ratios.

Can I download this Dudes Who Lift episode?

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