46| When the Strong Woman Breaks-Trauma, Identity, and What God is Actually Building in You With Lori Owens

Nurse friend, this episode is going to meet you exactly where you are. I sit down with Lori Owens, host of Practical Solutions for PTSD and a former U.S. Army civilian with 16 years of service including a high-stress deployment to Kuwait. Lori did not just study trauma. She lived it. After walking through her own battles with PTSD, anxiety, and depression, she turned her healing into a mission: equipping people with faith-based, practical tools to navigate emotional pain, rediscover purpose, and step out of darkness one step at a time. We talk about why high-capacity women and caregivers miss the signs their nervous system is in survival mode, why powering through trauma does not work, and what healing actually looks like when you stop trying to get back to who you were. Lori shares her framework and the practical steps her clients use to operate from wholeness so they can show up fully at home, at work, and in their calling. If you are performing excellence on the outside while hemorrhaging on the inside, this episode is for you. God is not trying to restore the old you. He is building something new. How to connect with Lori: Podcast: HERE or https://podcasts.apple.com/us/podcast/practical-solutions-for-ptsd-anxiety-symptoms-seasonal/id1835492018  Boundary Setting Worksheet: HERE or https://practicalsolutionsforptsd.com/podcast Coaching: HERE or https://practicalsolutionsforptsd.com/breakthrough The 1st two listeners will get 50% off their first coaching session with code: CONSECRATEDCEO    If God is stirring something bigger in you and you are ready to take your nursing skills into a Kingdom-centered coaching business, the Called to Coach™ Intensive is your next step. It is a private 60-minute strategy session built around the expertise you already carry. Spots are limited. Book now at booking.theconsecratedceo.com. Download your free Deliverance Prayers for Nurses at prayers.theconsecratedceo.com. Build with the King. Next Steps: If you were blessed by today’s episode, share it with a nurse friend who really needs to hear today’s message. Leave a quick review for the show on Apple Podcasts or Spotify. My biggest blessing is knowing how you were blessed. You’re not alone, let’s link arms and walk through building business boldly with the King together! Praying with you and for you always- Leniesha   Join The Consecrated CEO™ Exclusive Insider for the latest updates -> HERE Prayers for Nurses E-Book download - > HERE Ready to build your coaching business? - > HERE Need a journal? Scripture & Scribbles on Amazon HERE Connect on Instagram: @LenieshaNorwood  Connect on LinkedIn: HERE Ready to start your journey to holistic health? - > HERE