46. When trust is broken, what do I do?

Hey y'all, and welcome back to another episode of "This is for Us." As always, I appreciate your time and support. I hope you're doing amazing and that your week is off to a great start. If you're listening to this on Monday morning, I hope this week ends up being incredible for you. Today's episode is a bit different—I'm sharing some real, raw, and honest thoughts from my past week. It hasn't been the easiest, and I struggled with feeling sick, down, and not like myself. But I'm here, showing up because I believe in being transparent with y'all, even when things get tough. Link to FREE Quote Journal: Quote Journal Follow me on Instagram here: Noël Roberts Coley To order Clearstem visit: clearstem/noëlcoley  Code for Clearstem: NOELCOLEY Drop a note on my website:  noëlrobertscoley.com Join the Facebook group here: This Is For Us Facing Tough Weeks: Learning to Trust Again and Overcoming Self-Doubt In this episode, I discuss how a difficult week made me question myself, my work, and my dreams. I talk about the internal battles we face, especially when we're not feeling our best, and how important it is to push through those moments of doubt. Key Points: Being Honest About Hard Times: Sometimes, life throws us curveballs, and it's okay to admit when we're struggling. This week was one of those times for me, but I'm sharing it because I know I'm not alone in feeling this way. Learning to Trust Again: A listener asked a powerful question about how to trust someone after they've hurt you. I explore the complexities of forgiveness and trust and whether it's possible to fully trust again after being burned. Self-Doubt and Overcoming It: When we're down, it's easy to fall into old patterns of negative self-talk. I share my experience of battling these thoughts and how a conversation with a friend reminded me of the importance of what I'm doing with this podcast. Choosing Forgiveness: I discuss the importance of making conscious choices—whether it's forgiving someone who's hurt you or deciding to move on from a situation that no longer serves you. The Power of Community: A reminder that we're all in this together. When one of us is struggling, we can lift each other up. This community is a place for real talk, support, and growth. Join Our Community: Remember to join our free Facebook group, "This Is For Us," to continue these important conversations. It's a space where we can support each other through life's highs and lows. If this episode resonated with you, or if there's something you dream of starting, I'd love to hear about it! Send me a DM on Instagram, and let's be accountability partners. Share your journey, your dreams, and let's support each other in making them a reality. Thank you so much for being part of this journey with me. Remember, if there's something on your heart, just start. You deserve to feel proud of yourself, just like I do sitting here today. Until next time, take care and keep cherishing those around you. We're in this together because This Is For Us. I hope you love this episode xoxo