#462. Ett viktigt samtal om att våga släppa taget

What this episode covers

🤔 Hur ofta "måste" man höra av sig till sina föräldrar? 😰 Vad händer när du inte ringer ofta nog? 🧠 Hur kan du ändra ditt tankesätt kring ansvar? I det här avsnittet utforskar Johannes ett djupt rotat ansvarsmönster gentemot föräldrar. Hur kan man bryta invanda beteenden, hantera jobbiga känslor och utveckla en hälsosammare relation till sina närstående? Johannes utmanar att erkänna problemets omfattning och ger konkreta råd för att börja förändringen. ❤️ Kom ihåg att följa podden för notiser om nya avsnitt. Mer från Johannes: 🖥 Webbkursen Stärk din självkänsla 📚 Johannes böcker ✨ Följ på Instagram Johannes Hansen är känd för sin osvenska rakhet och provocerande kärlek i sin roll som mental PT. I över ett decennium har flera av Sveriges snabbast växande bolag och några av våra största stjärnor inom sport, musik och näringsliv anlitat honom för att växa som ledare och människor. Han är författare till fyra böcker. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Johannes Hansen Podcast?

This episode is 36 minutes long.

When was this Johannes Hansen Podcast episode published?

This episode was published on September 29, 2024.

What is this episode about?

🤔 Hur ofta "måste" man höra av sig till sina föräldrar? 😰 Vad händer när du inte ringer ofta nog? 🧠 Hur kan du ändra ditt tankesätt kring ansvar? I det här avsnittet utforskar Johannes ett djupt rotat ansvarsmönster gentemot föräldrar. Hur kan...

Can I download this Johannes Hansen Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.