468: From Binge Eating to Body Freedom A Journey to Self-Love with Amber Romaniuk

from MUVE Forward · host Michelle Wolfe

The holidays can be a beautiful time of year, but for many of us, it also brings added stress—family gatherings, endless to-do lists, financial pressures, and an overwhelming abundance of food. If you’ve ever found yourself turning to emotional eating, feeling guilty afterward, or punishing yourself with restrictive habits or excessive workouts, know that you are not alone.On this week’s podcast, I’m joined by Amber Romaniuk, an Emotional Eating, Digestive, and Hormone Expert, to dive into the root causes of binge eating and toxic habits—and how to replace them with self-love, body confidence, and healing.Amber’s story is powerful: after gaining and losing more than 1,000 pounds and spending over $50,000 on binge foods, she reached a turning point. By addressing her limiting beliefs, emotional triggers, and patterns that kept her stuck, Amber found freedom—what she now calls Body Freedom™.CONNECT WITH AMBER: @amberromaniukWebsite:https://amberapproved.caEmotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/Schedule a Complimentary Body Freedom Session:https://amberapproved.ca/body-freedom-consultation/ CONNECT WITH MICHELLE Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners “MUVEFORWARD"

Episode metadata supplied by the publisher feed · Published Dec 18, 2024

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468: From Binge Eating to Body Freedom A Journey to Self-Love with Amber Romaniuk

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