#468 Is Walking Considered Exercise, The Honest Truth About Turning 40 & More!

from Joe DeFranco's Industrial Strength Show

Joe kicks off this week's show by giving away some FREE STUFF to his audience! He then answers 3 listener questions. TOPICS INCLUDE: 1) Is walking considered exercise? 2) The honest truth about [what happens to your body] when you turn 40! 3) Is conjugate periodization effective for general pop clients? ...And More! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Team Forever Strong [7-Day FREE Trial] Iron Business Blueprint Manukora Honey [*Use code: JOED]

Episode metadata supplied by the publisher feed · Published Apr 18, 2024

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#468 Is Walking Considered Exercise, The Honest Truth About Turning 40 & More!

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This episode is 1 hour and 18 minutes long.

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This episode was published on April 18, 2024.

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