469. Silent treatment trauma, identity crisis from stepping back and please break my dating curse! Head Noise

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

BONJOUR! Head Noise today! So many questions coming through so we are ramping up these Head Noise episodes. Today we cover dating curses and how to break out of them, issues with friends who have given you the silent treatment, how to advance at work and stop being a soggy lemon and what to do when you take a step back for the sake of your mental health but it causes your mental health to continue to suffer because of the dreaded identity crisis. Lets get into it!!See omnystudio.com/listener for privacy information.

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This episode was published on January 29, 2026.

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