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EPISODE · Jan 21, 2016 · 2H
#47 11 Common Speed Training Mistakes [Avoid These!]
from Joe DeFranco's Industrial Strength Show
In this week's episode, Joe reveals the 11 most common mistakes that prevent athletes from reaching their true speed potential. Avoiding these mistakes will undoubtedly accelerate progress and help any athlete take their speed to the next level! If you'd like to get MORE out of your training - while spending LESS wasted time on the track or in the gym - this episode is a "must-listen"!
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#47 11 Common Speed Training Mistakes [Avoid These!]
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This episode was published on January 21, 2016.
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