47. 2024 Yoga Intentions

For the last episode of 2023 and Season 1 of How Yoga Changed My Life a Podcast we revisit some of our Season 1 guests and ask them about  their yoga intention for the year to come. 

Thank you for being a part of our first season of this podcast. Support our work by leaving a review, sharing with a friend, and following or subscribing.

-Adrienne & Mia

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This series exists because so many of you reached out and said, “I didn’t plan for this either.”

If you’ve gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.

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