EPISODE · Jul 30, 2025 · 13 MIN
#47 "80kg -71kg in 12 weeks. The Step by Step Guide How To Do It"
from Unlocking Better · host Kieran McMahon
#: 80kg -71kg in 12 weeks. The Step by Step Guide How To Do ItIn this episode, Kieran shares the step by step guide on how to loose 9kg within 12 weeks so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now...Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.Be inspired by hearing from some of our clients right now: Click HereConnect With Me On Other Platforms for Daily education and top tips on all things health and fitness:Click for Instagram:Click for Facebook:Click for Linkedin:Website: www.kmfitnesscoaching.com
What this episode covers
#: 80kg -71kg in 12 weeks. The Step by Step Guide How To Do ItIn this episode, Kieran shares the step by step guide on how to loose 9kg within 12 weeks so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now...Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.Be inspired by hearing from some of our clients right now: Click HereConnect With Me On Other Platforms for Daily education and top tips on all things health and fitness:Click for Instagram:Click for Facebook:Click for Linkedin:Website: www.kmfitnesscoaching.com
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#47 "80kg -71kg in 12 weeks. The Step by Step Guide How To Do It"
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