47: Alignment: How to Come Back When You Spiral Down

Let’s talk about how to realign to your essence when you’re ‘spiraling downward’ or hanging by a thread emotionally.I offer tips that you can practice on how I support my body in feeling more grounded, coming back to clarity, transcending beliefs, and aligning my vibration towards ease and trust in the roughest of moments.Sometimes it feels like it’s just survival, but we have the capacity to go beyond survival and connect back with Source and alignment - here are some avenues to cultivate that for yourself.Links, Article, and ResourcesAll Show Notes for This Episode📝https://candicewu.com/alignment
Podcast Homepage🎧 https://candicewu.com/podcastNewsletter & Embody Community💌 https://candicewu.com/embody-communityPatreon – Your Support Means So Much!💝 https://candicewu.com/patreonCandice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram📷 https://instagram.com/EmbodyYourNature  Show Notes & Timestamps  00:00 Intro00:53 Opening (Where I Am and What I See)02:31 How Do You Feel That You Are Spiraling Down03:02 Even Healers and Therapists of Course03:20 My Recent Activating Experience05:51 The Spiral Takes Away the Trust06:41 There Is a Time for Healing, But…07:33 Offerings in This Episode08:01 Vibrational Alignment With Source09:07 Mention of Abraham Hicks09:52 Vibration Does Not Care About the Act Itself10:41 How to Tap Into the Vibration?12:35 Another Idea? Divine Creative Energy (White and Black Ray Light)14:42 I Did Not Resonate With This Idea From the Start15:35 You Can Tap Into Your Self16:14 Mention of Jim Kulackoski16:14 Be => Do => Have / We Get Confirmation of What We Send Out18:52 One More Thing 🙈18:52 White Ray Light Is Free of Beliefs20:10 This Wasn’t Easy for Me / “If That’s Not Easy for You…”20:32 Something That Helps Me Almost Immediately24:32 Self Touch - Support Your Body Exercise28:39 More in the Head / Deep Breath / Ask Yourself “What Do I Need”?30:30 Outro31:21 Thanks So Much ❤31:34 Facebook Embody Community31:48 Personal 1:1 Support32:02 Newsletter32:07 Sendoff