47: Full Harvest Moon Guided Meditation + Bonus Episode

In today’s episode we will immerse ourselves in the energy of the Full Hunter’s Moon taking place on October 17, 2024, at 7:26 AM EST. In this special meditation, we will connect with the full moon’s powerful energies and invite in new beginnings.  Following the meditation, stay tuned for a bonus episode that includes a short affirmation and a short 5-minute grounding yoga practice to help you embody the intention you set during this lunar cycle. Allow this meditation to support you in aligning with the cosmic energies of this potent time.       Takeaways:   ·         The significance of the Hunter’s Moon and its astrological influences. ·         How to connect with the full moon’s energy to release the old and welcome the new. ·         A guided meditation with moments of silence to deepen your connection to the moon’s energy. ·         A gentle reminder to breathe and stay grounded throughout the meditation. ·         A bonus affirmation and yoga flow designed to help you integrate your meditation and feel rooted in your intentions.          Timestamp for the meditation is: 09:09     Key Themes:   ·         Astrological Influence: We will discuss how this Hunter’s Moon, in Aries, will light a path for us to release past limitations and step into our power. We will also touch on how the zodiac signs Aries and Libra, along with Mars, affect us during this full moon. ·         Releasing and Grounding: The meditation helps you let go of the old while planting yourself firmly in your personal strength. ·         Chakra Alignment: We will focus on the Root and Sacral Chakras for grounding and emotional release. ·         Stay tuned for a Bonus Episode with and affirmation and short gentle yoga sequence.           Receive my newsletter   [email protected]   Follow me on social media: @salubrityandsoulyoga   salubrityandsoulyoga.com   salubrityandsoulyogacarol.com         Music credits: "SOLO" - Mimmi Bangoura "Lunar Glow" - Ookean     Disclaimer: The content in this podcast is for educational and informational purposes only.  The podcast holds no responsibility to any persons or entities for any loss, liability or damage alleged to be directly or indirectly caused by the use, application or interpretation of any presented information herein.   The contents of this podcast are the property of Salubrity and Soul Yoga, except where otherwise specifically noted. Users of this podcast may use and save information contained in this podcast for non-commercial, personal use only. No other use of this podcast may be used without the prior written consent of Salubrity and Soul Yoga including, but not limited to reproduction, or transmission.