#47 Guard Passing Details You Need In Your Game

00:00 - 01:50 - Introduction, training schedules and catch ups01:50 - 04:30 - Hand fighting tips04:40 - 06:40 - Minimal flexibility for invert 07:10 - 08:25 - Training while high08:25 - 09:50 - Is it worth while becoming a leg lock specialist 09:50 - 10:11 - Donald Trump 10:11 - 10:57 - People telling you to quit BJJ 11:10 - 15:35 - Structure for weights program for BJJ & breaking down deadlift variations 15:35 - 18:48 - Prehab/Rehab bulletproofing 18:48 - 20:40 - Eoghans seminar details in London 20:40 - 22:30 - Rolling when the floors are sweaty and slippery 22:30 - 26:55 - BJJ techniques you have been using since blue belt 26:55 - 30:20 - Why Charles has changed his mind on stretching (audio issues)30:20 - 34:20 - Guard passing tactics 34:30 - 37:00 - Specific sparring vs sparring 37:00 - 39:40 - AIGA BJJ 39:40 - 40:30 - Conjugate method sucks 40:30 - 41:22 - Closing notes How to support the podcast Instagram: Eoghan - https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles - https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us: Charles Strength Training Program https://app.fitr.training/c/charlesallanpricebjj/ Eoghan’s Instructionalhttps://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan   Hosted on Acast. See acast.com/privacy for more information.