47. How I healed my relationship with the scale

from Wild Wellness with Jess · host Jess Reid

From throwing my scale in the trash to weighing myself everyday, this is my story of how I healed my relationship with the scale. Leave a rating and review on iTunes for the Self-Care Keto podcast to be entered to win a FREE copy of my new book, The Self-Care Keto Guided Mindset Journal (a $39 value!) Check out The Self-Care Keto Guided Mindset Journal at theketofit.com/journal Sign up for a FREE Curiosity Call at bit.ly/freecuriositycall Get your FREE Keto Kickstart PDF at bit.ly/ketokickstartpdf

Episode metadata supplied by the publisher feed · Published Aug 18, 2021

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47. How I healed my relationship with the scale

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