EPISODE · Dec 31, 2025 · 1H 11M
#47 - Looking Back to Move Forward - 2025 in Review
from Human Being School · host Nick Costantino
In this final episode of the year, Nick is joined by Forest Robinson for a reflective look back on 2025 — the lessons, the miles, the moments that mattered, and the ones they’d rather forget.This conversation isn’t about highlighting perfect performances. It’s about honesty, perspective, and what a year of running, training, and life actually teaches you when you slow down enough to reflect.Together, they unpack:The biggest lessons 2025 had to offerThe top runs of the year — and the ones that hurt the mostPerformances they’re proud of, and ones they learned fromThe best running shoe, gel, and accessory of the yearNew discoveries that changed the way they train or thinkFavourite book, podcast episode, and quote of the yearHow their relationship with running evolved over the past 12 monthsThey also reflect on why the toughest days often leave the deepest lessons, and why taking time to look back matters just as much as setting new goals.This episode is part reflection, part recap, and part reminder that progress isn’t always measured in PBs — sometimes it’s measured in perspective.
What this episode covers
In this final episode of the year, Nick is joined by Forest Robinson for a reflective look back on 2025 — the lessons, the miles, the moments that mattered, and the ones they’d rather forget.This conversation isn’t about highlighting perfect performances. It’s about honesty, perspective, and what a year of running, training, and life actually teaches you when you slow down enough to reflect.Together, they unpack:The biggest lessons 2025 had to offerThe top runs of the year — and the ones that hurt the mostPerformances they’re proud of, and ones they learned fromThe best running shoe, gel, and accessory of the yearNew discoveries that changed the way they train or thinkFavourite book, podcast episode, and quote of the yearHow their relationship with running evolved over the past 12 monthsThey also reflect on why the toughest days often leave the deepest lessons, and why taking time to look back matters just as much as setting new goals.This episode is part reflection, part recap, and part reminder that progress isn’t always measured in PBs — sometimes it’s measured in perspective.
NOW PLAYING
#47 - Looking Back to Move Forward - 2025 in Review
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.