47. Meal Planning Through Menopause With Registered Dietician Devon Peart

from Aging Powerfully with Melissa Grelo · host Melissa Grelo

You've been hearing the messages that a lot changes as we enter perimenopause and the menopause transition. One of those messages? It's time to modify what we eat for optimal health in midlife and beyond. This is the podcast episode for you! Registered Dietician Devon Peart of Cleveland Clinic Canada breaks down meal planning through menopause. Your guide to nutrition 40+. Episode sponsored by Avène (@avene on Instagram). Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo. Producer: Melissa Grelo. Audio/Video Producer and Editor: Drew Garner.

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This episode is 1 hour and 25 minutes long.

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This episode was published on January 23, 2025.

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