#47 Practice. Reflect. Repeat. - Ben Walker

Ben Walker has gathered an incredible life perspective from an array of experiences including: acting, meditation, philosophy, coaching, and an in-depth knowledge of health. Ben has been a dear friend and incredible supporter of XPAND over the years, as well as an extremely hard worker in anything he touches. We go DEEP into emotional intelligence, meditation, philosophy, and have a silly goose time. Brother, thank you. Ben Walker @built_by_ben www.builtbybenfitness.com XPAND www.xpandyourself.com