#47 Protect Yourself From a Narcissist ; communication, energy & mindset work for empaths

Are you an empath?  Are you a sensitive person who feels other people's emotions, energies and intentions?   Do you ever feel depleted after being with certain people?   If you answered YES to any of those questions, this episode is for you.  In this episode, I share tips, techniques and strategies when it comes to communicating with people who drain you, especially with narcissists. Narcissists can be energetically depleting you, confusing you and make you feel emotional. But as always it is an invitation to do the inner work, become more empowered and learn important communication skills. They may be in your family, office, or social circle.  The narcissist may be tolerable or even charming (and they often are) —until you disagree with them, begin to distance yourself or when you no longer stroke their ego.  It can be very confusing, because when they are not threatened by you, they can present a pleasant manner and fool you.  But if they feel threatened, if you don't want to be in a relationship or friendship with them anymore or think you have injured them in some slight manner, the critical and judgmental side comes out to play—and they don’t play nice.   Check out the VIP Day with Stepanka here https://calendly.com/hypnocoaching-me/vipday  Join my Facebook Community here https://www.facebook.com/groups/shinebrightbeyourself  Stepanka's Website www.hypnocoaching.me  Stepanka's Instagram www.instagram.com/newearthwoman