EPISODE · Dec 20, 2025 · 20 MIN
47 Say Your Role, Play Your Role, How Your Words Become Your Life
from Little by Little, Peace by Peace - Small Dose Self-Care · host Shirley Bhutto
Message me and share your thoughts, on this, on life, on anything!Your words aren't just empty air, they are the foundation of your identity, and your nervous system is listening. Every time you say, "I'm always anxious," or "I'm just bad at boundaries," your brain works to make those statements true. It's time to stop living the script of your past and start intentionally rewriting your future.In this week’s episode, we discuss the psychology behind your self-talk and share 5 gentle ways to shift your language from limiting labels to liberating processes. You are not who you were. You are who you are becoming.Support the showTag a friend who needs this and remember to follow and share! 💛Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity! https://instagram.com/peacebypeace24Little by Little, Peace by Peace
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Message me and share your thoughts, on this, on life, on anything! Your words aren't just empty air, they are the foundation of your identity, and your nervous system is listening. Every time you say, "I'm always anxious," or "I'm just bad at boundaries," your brain works to make those statements true. It's time to stop living the script of your past and start intentionally rewriting your future. In this week’s episode, we discuss the psychology behind your self-talk and share 5 gentle ways t...
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47 Say Your Role, Play Your Role, How Your Words Become Your Life
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