47. The Origin of Limiting Beliefs (and how striving to be happy is like being a pirate)

Limiting beliefs are the bedrock burden holding us back from the lives we want. Finding their origin and rewriting them is part of the therapeutic process, but why do we have those beliefs to begin with?  What is the point of beliefs, especially if they become limiting and unhealthy?This episode dives into the origin of beliefs, what they do for us, and how the choices we have related to those beliefs if want to be happy, healthy, and more fulfilled...or just want to be more like a pirate...If you are struggling to live the life that you want and are hindered by unhealthy beliefs and self-talk, schedule a free full coaching session with me at https://www.thetailoredquill.com/freesessioninfo This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetailoredquill.substack.com