EPISODE · Mar 19, 2024 · 28 MIN
#47 The Sneaky Solutions To Enjoying The Summer
from Tom The Trainer's Fitness Over 40
The tips in this episode will help you get prepared for the upcoming summer without sacrificing your goals based on the increased social activities over those months!It's a replay of a live training that I held for my online coaching clients to help them avoid ruining all their progress over the summer, and I include a sneaky solution to fully enjoy some of your weekends with bevies and burgers by adjusting my Luxury Lifestyle Allowance!For coaching enquiries message me "Coaching" on IG at Tomthetrainerfitness and Facebook at Tom Trainer (Tom Mouland) Hosted on Acast. See acast.com/privacy for more information.
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#47 The Sneaky Solutions To Enjoying The Summer
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