47. The Truth About Time Management & Creating a Life You Love

Today, we're discussing time management and what it actually looks like in this season of my life.I share about a new life update and how that decision has pushed me to take a deeper look at how I spend my time. Between my 9-5, my business, this podcast, and now teaching again, I’ve been forced to get intentional about what truly matters.We also discuss the phrase “we all have the same 24 hours” and why I don’t believe it’s true. I break down how our circumstances shape our capacity and why comparison doesn’t serve us when it comes to time.In this episode, I walk you through how I’m currently managing my time, including:Identifying your real prioritiesBeing more protective of your energyLearning to say no without guiltLetting your seasons of life guide your decisionsReducing mindless scrolling and being more presentThis is not about doing more or hustling harder. This is about creating a life that actually feels good and aligns with who you are becoming.If you want support creating a vision for your life and building habits that support it, you can book a 1:1 visionary session with me HERE.Take a moment after listening to reflect on how you’re spending your time. Your life is built in your daily choices.Like, share, rate, review, SUBSCRIBE! CONNECT:Join the Her Becoming Community on Instagram @herbecomingpodFollow Kayla on Instagram @kaycountryman⁠Subscribe⁠ on YouTube for full episodes + vlogs⁠Schedule a 1:1 Visionary Session⁠