47. Tips for Going Alcohol-Free

Are you thinking about going—or have you decided to go—alcohol-free? Or perhaps you've decided to reduce your alcohol intake. In this episode, Mark discusses 14 tips to encourage in—and help propel you through—the process of going alcohol-free.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

What this episode covers

Are you thinking about going—or have you decided to go—alcohol-free? Or perhaps you've decided to reduce your alcohol intake. In this episode, Mark discusses 14 tips to encourage in—and help propel you through—the process of going alcohol-free. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

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This episode is 46 minutes long.

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This episode was published on April 25, 2023.

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