#47 Todo sobre el embarazo · Nu3

from Bien Comer · host Fernanda Alvarado

Send us a textAsí, de entrada olvídense del mito de "comer por dos" durante el embarazo: este podcast resuelve todas tus dudas acerca de la llamada dulce espera y el menú que debe acompañarla. No es poca cosa, porque comer bien te puede ayudar a evitar complicaciones como la preeclampsia o la diabetes gestacional. Fernanda, Mariana y Sol tienen consejos para comer el hierro suficiente, no abusar de los azúcares y qué tipo de ejercicio debes hacer (o no). Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 25, 2016

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#47 Todo sobre el embarazo · Nu3

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