47 // What are the Chakras and How Do You Heal and Balance Your Own Energy? (Part 1 of 2)

This episode goes deep into thoughts, energy, and your own self. It will help you to have a very clear and grounded understanding of something that is actually quite profound and mystical. I'm going to cover your energy system from my own personal perspective. This perspective includes neurology, the nervous system, Divinity and more, and so because this is not a traditional teaching, I use the term "energy center" instead of "chakra" (pronounced chuk-ruh) throughout the episode. Although my perspective is rooted in Western teachings and traditions, it is built upon the ancient teachings of Hinduism and Buddhism. I am grateful to these traditions for bringing the foundations of energetic teachings to me, and I now share them from my perspective. This is part 1 of 2 introducing you to the fascinating dynamics of your own energy system. In my next episode, I will go deeper into the meaning and association of each of these energy centers (or chakras, as they are traditionally called). Your energy system, traditionally called the "Chakra System" in Hinduism, is mainly comprised of 7 energetic centers - the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. These energy centers are a reflection of your relationship to the infinite energy of the Universe. When we heal our energy centers, we unblock our own infinite, Divine energy. Root Chakra Healing Package: https://melissafield.gumroad.com/l/RootEnergyMy shop with magical stuff: https://melissafield.gumroad.comConnect with me on Instagram: https://www.instagram.com/meditate_with_melissaAll the Chakra packages (root to crown + all 7): https://www.melissa-field.com/chakra-healing-packages.html