#47: What Even Is Perimenopause?! Real Talk For Women Over 40

In today's episode, we're diving into the often misunderstood topics of menopause and perimenopause. If you're over 40, this episode is a must-listen. We'll break down what these stages really mean, dispel the fear-mongering myths, and provide the information you need to navigate this phase of life with confidence and clarity. Join us as we bring knowledge and reassurance to an important conversation that impacts so many. 🙍‍♀️ Complete the Hormone Symptom Checklist! 🤰 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Mindset of Mommies August Cohort!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💖 July special: Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Mindset Method: Self-Guided Course! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for only $48! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📲 Schedule a clarity call with us!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🏋️‍♀️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get our on-demand training app!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💪🏻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Women's Weight Loss and Workout Support Facebook group!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💬 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Got questions? Send it our way!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠