47. Where To Start With Nutrition

from The Ya Boy Roy Show · host Roy Ulrich

Ever wonder where to start when it comes to your nutrition? Well you're in luck because today I walk my Co Host Alex through what I would recommend for him and his nutrition plan and getting back on track. Links: TrainRUF App - https://trainruf.com/products/trainruf-app PostRUF Protein - https://trainruf.com/collections/post-ruf/products/post-ruf-protein Essential Greens - https://trainruf.com/collections/essential-greens

Episode metadata supplied by the publisher feed · Published Nov 22, 2021

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47. Where To Start With Nutrition

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