EPISODE · Feb 23, 2021 · 30 MIN

47. Why Hating Yourself isn't Helpful

from Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

"I'm so stupid! I know better than that!" We've all thought something similar, yeah? Beating ourselves up for making a human mistake seems like it would prevent future mishap, but is that true? And what is the cost? In this episode I breakdown why we paint ourselves as the troll and the effect that this can have on ourselves and our kids. To learn more about working with me, please visit heatherfrazier.com

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This episode was published on February 23, 2021.

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