#476 5 Reasons Why I Look & Feel Better at 49 Than I Did at 29!

from Joe DeFranco's Industrial Strength Show

This week Joe celebrates his 49th birthday with a fun "birthday-themed" Q&A. SPECIFIC TOPICS INCLUDE: 1) Will Joe be having Birthday cake and/or a cheat meal this year? 2) When was the last time Joe got really drunk on his birthday? 3) Does Joe "eat to train" or "train to eat"? 4) The 5 things that Joe STOPPED doing in order to get in the best shape of his life at 49! *For a full list of Show Notes + Timestamps visit IndustrialStrengthShow.com. IMPORTANT LINKS Iron Business Blueprint Weekend DeFranco's Nutritional Supplements (coupon: MuscleUpJune) Longevity Training seminar

Episode metadata supplied by the publisher feed · Published Jun 20, 2024

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#476 5 Reasons Why I Look & Feel Better at 49 Than I Did at 29!

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This episode was published on June 20, 2024.

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