476 - 6 Ways to Increase Testosterone With Exercise
from Get-Fit Guy
According to research, both men and women show decreased testosterone levels as they age. These scientifically proven workout strategies can help you increase this important hormone. Read the transcript here. Check out all the Quick and Dirty Tips shows here. Join the conversation on Facebook and Twitter.
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This episode is 14 minutes long.
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This episode was published on March 3, 2020.
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