#476: MSc Physio Robbie Cassidy on Back Pain, Fixing Recurring Injuries and What You Didn't Know About How Break Ups/Work Conflict/Stress Impact Injury Flare Ups!

Robbie is a MSc Physiotherapist and founder of the Back Pain Back To Exercise program.  With a proven track record in aiding both elite athletes and chronic pain sufferers alike, Robbie offers a unique, holistic approach to overcoming back pain.  His expertise lies in assisting individuals in overcoming recurring injuries, utilizing a comprehensive program titled 'Back Pain Back To Exercise'.  This group program is meticulously designed to facilitate recovery and restore optimal physical function.  In addition to this, Robbie hosts the 'Rebalanced Podcast', a platform where he disseminates valuable insights on injury prevention and rehabilitation.  He is also currently in my 6-month business mentorship program where I've to see the incredible work he does first hand.  Here are some of the things we talked about in today's podcast:    The mind body connection and when injuries are more than just impact or purely physical  The story of the break ups causing a back pain flare up and how it led to the topic of this podcast Back pain rehab and recovery 101 The mindset of injury – managing fear and anxiety  Reframing fare ups as a positive thing so you can finally heal and rehab a chronic injury And much more..     For details on my 6 month mentorship program, email [email protected] (Website) Back Pain Back To Exercise Program (spineinitiative.com) (Facebook) Facebook (Instagram) Robbie Cassidy | Physio | Injury Rehab (@themobilitytutor) • Instagram photos and videos (Podcast) Rebalanced | Podcast on Spotify (Ebook) MOBILITYTUTOR Email Marketing - (activehosted.com)