477: Healthy vs Unhealthy Relationships Part 1: Is It a Red Flag or Is It Just Human?

Social media is flooding women's feeds with content telling them their man is dangerous, their relationship is toxic, and every uncomfortable moment is a red flag. And it's doing real damage. ⇢ WATCH ON YOUTUBE: ⁠https://youtu.be/Z5UaiSM1nYE In this episode, Monica breaks down the actual difference between an unhealthy relationship and a real, human one. This is the nuanced, no-BS conversation your algorithm doesn't want you to have. What’s inside: 🔥 Why "we never fight" is not the flex you think it is 🔥 Dr. John Gottman's Love Lab: the 4 communication patterns that predict divorce 🔥 Criticism vs. expressing your needs—are they the same thing?🔥 Actual gaslighting vs. your partner just explaining himself 🔥 How outsourcing your relationship decisions to Instagram is slowly ruining your intuition 🔥 The real relationship red flags that may be hiding in plain sight🔥 Part 2 is next week, and will dive into healthy relationships, secure attachment, and red flags that look like green flags +++++  As Mentioned In The Episode: ⇢ Join the upcoming live masterclass — From Roommates to Ravished: https://monicayateshealth.com/pages/roommates-to-ravished-mc?utm_source=podcast&utm_medium=podcast&utm_campaign=blnm-live-2026 ⇢ Apply now — 1:1 Coaching: https://monicayateshealth.com/pages/womens-coaching?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen ⇢ Watch the reel — Monica’s Reaction to the “Rape Academy” Article: https://www.instagram.com/p/DXXh59bD0bg/  ⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86  ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Listen to the episode — 285: Are they a narcissist?: https://monicayateshealth.com/blogs/podcast/285-are-they-a-narcissist?_pos=1&_psq=narcissism&_ss=e&_v=1.0&_gl=1*1pbg2ei*_ga*MTIxOTI3NDA1OS4xNzQ4NTM0MjE2*_ga_XEFT8KE3Z9*czE3NzczOTc2MzIkbzczJGcxJHQxNzc3NDA0ODM1JGo1NiRsMCRoMA..  ⇢ Listen to the episode — 341: Trauma Bonds: How Do I Know If I'm In One? Plus, How Do I Get Out & Stop Attracting Them!?: https://monicayateshealth.com/blogs/podcast/341-trauma-bonds-how-do-i-know-if-im-in-one-plus-how-do-i-get-out-stop-attracting-them?_pos=1&_psq=trauma+bond&_ss=e&_v=1.0&_gl=1*jptulp*_ga*MTIxOTI3NDA1OS4xNzQ4NTM0MjE2*_ga_XEFT8KE3Z9*czE3NzczOTc2MzIkbzczJGcxJHQxNzc3NDA0ODQ5JGo0MiRsMCRoMA..  ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer