48. 75 GLOW CHALLENGE | students take on the 75 hard to change your life and habits in 75 days episode artwork

EPISODE · Oct 21, 2024 · 48 MIN

48. 75 GLOW CHALLENGE | students take on the 75 hard to change your life and habits in 75 days

from The "Glow up" Guide · host Saadya Bojja

Hey everyone! So today's episode is a fun one, its my take on the 75 hard, which is my 75 glow challenge. It still has some of the same things as the 75 hard, but less extreme and in my opinion, a lot better. Hope you enjoy!!!!!send me an email at:[email protected] follow my Instagram by searching:theglowupguidepodcast (make sure the cover art matches mine though)12 min basic stretch routine

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

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48. 75 GLOW CHALLENGE | students take on the 75 hard to change your life and habits in 75 days

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