EPISODE · Feb 2, 2021 · 24 MIN
48. ¿Corres de talón? No te preocupes
from Manual del corredor
En este episodio analizaré todos los falsos mitos que se le han otorgado al apoyo de talón. Siempre se le ha asociado a disminución del rendimiento, aumento de lesiones o anti naturalidad. Estudio Keniatas corren descalzos de talón: https://pubmed.ncbi.nlm.nih.gov/23326341/ Correr de talón no es el culpable de lesionarte: https://pubmed.ncbi.nlm.nih.gov/31823338/ Mas info sobre las nuevas adidas: https://www.adidas.es/running
Embed this episode
NOW PLAYING
48. ¿Corres de talón? No te preocupes
0:00
24:14
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Manual del corredor?
This episode is 24 minutes long.
When was this Manual del corredor episode published?
This episode was published on February 2, 2021.
Can I download this Manual del corredor episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!