48 – Dicas de Nutrição Esportiva

Hoje faremos uma auto avaliação corporal, vamos repensar nossa educação alimentar e de maneira bem tranquila, conversar sobre Nutrição. Convido você ouvinte a se libertar dos preconceitos com os alimentos que não estão no cardápio, rejeitar aquela guloseima irresistível e tudo isso sem se preocupar com a quantidade de calorias do dia.

Episode metadata supplied by the publisher feed · Published Oct 7, 2018

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48 – Dicas de Nutrição Esportiva

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