48: Dr. Susan Gilberg-Lenz - Breaking Free from Dieting: A new approach to Health episode artwork

EPISODE · May 27, 2025 · 45 MIN

48: Dr. Susan Gilberg-Lenz - Breaking Free from Dieting: A new approach to Health

from Diet Rebellion · host Diet Detox

In this compelling episode of Diet Rebellion, host Joe Hoye sits down with Dr. Suzanne Gilberg-Lenz—a board-certified OB/GYN, menopause expert, and breast cancer survivor—to discuss her evolution from conventional corporate medicine to a more holistic, integrative approach to women’s health.Dr. Gilberg-Lenz shares her deeply personal and professional journey, highlighting the turning points that led her to reframe how she practices medicine. From navigating her own cancer diagnosis to launching innovative initiatives like the Menopause Boot Camp, she offers insight into the critical gaps in women's health education—especially around hormone therapy and menopause.Together, Joe and Dr. Gilberg-Lenz explore the cultural stigmas surrounding aging and menopause, the shortcomings of traditional medical training, and the transformative power of community, self-advocacy, and open dialogue. The conversation also delves into her shift toward a concierge model of care focused on prevention, as well as her incorporation of Ayurvedic principles to support whole-person wellness.This episode is a must-listen for anyone ready to challenge outdated narratives about women's health and embrace a more empowered, informed approach to midlife and beyond.Join the Reshape & Thrive Challenge: https://reshape.hoyefit.com/ NO calorie counting, NO tracking apps, personalized programs made for you!Susan’s Links: Website: https://themenopausebootcamp.com/course/certification-course/Schedule a free call with Joe to determine your nutritional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh - Free support group: facebook.com/groups/newtritionapproach - Website: www.hoyefit.com - Instagram: instagram.com/hoyefit - Facebook: facebook.com/joe.h.hoye - TikTok: tiktok.com/@hoyefit - Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg Interested in being featured as a guest?  - Please email [email protected]  - For advertising opportunities please email [email protected] 

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48: Dr. Susan Gilberg-Lenz - Breaking Free from Dieting: A new approach to Health

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