48. Emma's Success Story: recovery from PPPD and vestibular migraine, 24/7 symptoms & health anxiety

I've condensed my methods into a FREE course. Sign up here https://thesteadycoach.com/free-course We're back with Emma, who is here to share her story of recovery from PPPD, vestibular migraine, debilitating 24/7 symptoms. Emma tells us that she suffered from health anxiety for a long time, and when the dizziness symptoms hit, they quickly became debilitating and terrifying. At her worst Emma was experiencing many different symptoms, including dizziness, visual issues, visual snow, tingling, numbness, pressure, insomnia, brain jolts, vomiting, trouble speaking and more. Thankfully, Emma is feeling so much better nowadays. In this interview, she shares what she did to recover and where she is today. Enjoy! This video was referenced in the conversation: When VRT is and is not helpful -    • Ask Dr. Yo: which vestibular rehabili...   Here is the workbook Emma used: The Health Anxiety Workbook by Taylor Ham  Learn more about me on my website https://thesteadycoach.com For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of  our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.