#48 Emotional Regulation, Out Bursts and Being 20

In today's episode Jason and Marit answers question form listeners. How to get most out of your life in your 20's, when should you look for a significant other, how do you regulate your emotions? This are some of the questions that they look at in this episode. Our next event:  https://integrated-human.com/events/transformative-weekend-of-meditation/    More Info:    www.integrated-human.com       Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ         Instagram:    https://www.instagram.com/integratedhuman/        Facebook:     https://www.facebook.com/TheIntegratedHuman        Music: https://www.bensound.com