48. Gode matopplevelser utendørs + tidenes økt på mølla

from Sporty mama · host Shape Up & Moderne Media

I denne episoden tipser Hanna og Lotte om hvordan man kan skape gode matopplevelser med barna utendørs. Håper denne episoden kan inspirere til å være mer ute! Hanna er frustrert over sine grå hår, men har klart sin første pull up etter fødselen. Lotte har avsluttet Crossfit open med en grisetung økt. I tillegg tipser jentene om en skikkelig spicy økt du kan kjøre på mølla. God lytt! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

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This episode is 53 minutes long.

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This episode was published on March 8, 2023.

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