48: Real Steps to Authentic Happiness with Christy Holt

from Spirit of a Badass · host Alecia Jacobson • Lit Path Studios

In this episode, Alecia Jacobson talks with Christy Holt who shares her journey to happiness and how she helps others find their own happiness. She emphasizes that happiness is our intended state of being and the importance of not waiting for external circumstances to make us happy and instead finding happiness within ourselves. Christy and Alecia discuss how to expand your mind to the options you have when you’re feeling stuck and offer practical tips for moving toward authentic happiness. Host: Alecia Jacobson Producers: Jamie Gale and Alecia Jacobson Music: Shane Ivers Connect with Alecia: IG: @aleciajacobson⁠ Website: www.aleciajacobson.com Connect with Christy Holt: IG: @coachchristyholt website: Www.coachchristyholt.com Spirit of a Badass is a Lit Path Studios Production www.litpathstudios.com | IG: @litpathstudios

Episode metadata supplied by the publisher feed · Published Aug 6, 2024

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48: Real Steps to Authentic Happiness with Christy Holt

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