48. Reimagining Grief with Kate Doerge: Turning Pain into Purpose After Loss

What did you think of this episode?What if grief isn't something you "get over" but something you learn to carry differently?In this heartfelt conversation, Jessica sits down with grief coach, speaker, nonprofit founder, and author Kate Doerge to discuss her new book, Reimagining Grief, and the profound losses that shaped her mission. After losing both of her parents and later her 16-year-old daughter, Penny, Kate found herself questioning many of the cultural narratives surrounding grief and searching for a more hopeful way forward.Together, Jessica and Kate explore what it means to honor those we love while continuing to live fully. They discuss signs from loved ones, the importance of community, turning pain into purpose, and why movement, connection, and meaning-making can be powerful tools in the grieving process.Kate also shares the inspiring story behind Penny's Flight Foundation and how her daughter's legacy is helping fund research and bring hope to families affected by neurofibromatosis (NF).Whether you're grieving a recent loss, carrying a grief that is years old, or supporting someone who is hurting, this conversation offers comfort, encouragement, and practical ways to move forward without leaving love behind."It's not your lifespan that matters—it's your wingspan." — Kate DoergeIn This Episode, We Discuss:Why grief may need to be "reimagined" The limitations of the traditional five stages of grief Finding signs and continued connection with loved ones The healing power of movement and community Creating a "love cocoon" during life's hardest moments How to turn pain into purpose The story behind Penny's Flight Foundation Why joy and grief can coexist Connect with KateKate’s website: www.katedoerge.comKate’s Instagram: @katedoerge Penny's Flight Foundation website: www.pennysflight.orgPreorder the Book: Reimagining Grief (available June 16) Thank you for tuning in to the Resilient Podcast!If you enjoyed this episode, be sure to follow the show so you never miss an episode.Connect with Jessica Boarman:Website: www.jessicaboarman.comInstagram: @Jessica.BoarmanDo you know your emotional superpower? Take the free quiz by clicking here!Support the Podcast:If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.