48 Resentments & Things that Hold Us Back

from Unconventional Insights Hosted by Samana Benedetti

Admitting our resentments and regrets while acknowledging what blocks play such a part of our daily lives and drain us!!! How to create a new future of what meets the needs your currently have and who you are evolving into. First let go of the past; relationship, ex, home, job or anything beyond your control. Exercises and Insights on how to be happier and FREE

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48 Resentments & Things that Hold Us Back

0:00 31:37

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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How long is this episode of Unconventional Insights?

This episode is 31 minutes long.

When was this Unconventional Insights episode published?

This episode was published on June 27, 2020.

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